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	<title>New Cascadia Traditional Bakery: Gluten Free Portland</title>
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	<link>http://www.newcascadiatraditional.com</link>
	<description>The Gluten Free Artisans</description>
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		<title>Soup&#8217;s On!</title>
		<link>http://www.newcascadiatraditional.com/2012/01/12/soups-on/</link>
		<comments>http://www.newcascadiatraditional.com/2012/01/12/soups-on/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 00:27:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.newcascadiatraditional.com/?p=511</guid>
		<description><![CDATA[Warm scents wafting from the stove top, bowls filled with savory broth and hand pies coming out of the oven. ]]></description>
			<content:encoded><![CDATA[<p>Warm scents wafting from the stove top, bowls filled with savory broth and hand pies coming out of the oven. Oh, and it&#8217;s all gluten-free. This is lunch at New Cascadia Traditional. We are making fresh soups and savory hand pies each and every day to bring you lunch options that go beyond the ordinary and ho-hum. We hope you will try our new offerings and enjoy lunch in a new way.</p>
<p>Our menu rotates weekly, so be sure to ask us about our weekly flavors the next time you&#8217;re in the bakery (or call us 503.546.4901).</p>
<p>Enjoy!</p>
<div id="attachment_512" class="wp-caption aligncenter" style="width: 160px"><a href="http://www.newcascadiatraditional.com/wp-content/uploads/2012/01/P1080592.jpg"></a></p>
<div class="mceTemp">
<dl id="attachment_513" class="wp-caption alignleft" style="width: 160px;">
<dt class="wp-caption-dt"><a href="http://www.newcascadiatraditional.com/wp-content/uploads/2012/01/P1080585.jpg"><img class="size-thumbnail wp-image-513" title="P1080585" src="http://www.newcascadiatraditional.com/wp-content/uploads/2012/01/P1080585-150x150.jpg" alt="" width="150" height="150" /></a><p class="wp-caption-text">Chicken &#39;n Dumplings</p></div>
<p><img class="size-thumbnail wp-image-512" title="P1080592" src="http://www.newcascadiatraditional.com/wp-content/uploads/2012/01/P1080592-150x150.jpg" alt="" width="150" height="150" /></p>
</dt>
<dd class="wp-caption-dd">Savory Hand Pie</dd>
</dl>
</div>
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		<item>
		<title>Happy Gluten-Free Holidays!</title>
		<link>http://www.newcascadiatraditional.com/2011/12/16/happy-gluten-free-holidays/</link>
		<comments>http://www.newcascadiatraditional.com/2011/12/16/happy-gluten-free-holidays/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 22:41:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.newcascadiatraditional.com/?p=489</guid>
		<description><![CDATA[Greetings! Here is a holiday video showcasing our Gluten-Free Christmas delights made especially for you. We hope you will enjoy ]]></description>
			<content:encoded><![CDATA[<p>Greetings! Here is a holiday video showcasing our Gluten-Free Christmas delights made especially for you. We hope you will enjoy the video and should you have any questions about our full Holiday Menu, please see the &#8220;Gluten-Free Holiday Menu&#8221; tab for details or just give us a call (503.546.4901). We look forward to helping to make your winter holidays joyful and delicious (oh, and gluten-free).</p>
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		<item>
		<title>Thanksgiving Stuffing How To Video</title>
		<link>http://www.newcascadiatraditional.com/2011/11/15/thanksgiving-stuffing-how-to-video/</link>
		<comments>http://www.newcascadiatraditional.com/2011/11/15/thanksgiving-stuffing-how-to-video/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 20:31:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.newcascadiatraditional.com/?p=473</guid>
		<description><![CDATA[Thanksgiving is next week and we are excited to premiere our Gluten-Free Stuffing How To video to ease your holiday ]]></description>
			<content:encoded><![CDATA[<p>Thanksgiving is next week and we are excited to premiere our Gluten-Free Stuffing How To video to ease your holiday preparations. We hope you will find it helpful and fun to watch. By the way, we have our vegan stuffing mix available at the bakery now on a first come, first served basis.</p>
<p><a href="http://youtu.be/Jup76uQorws"><span style="font-family: Verdana; font-size: xx-small;"><span style="font-family: Verdana; font-size: x-small;"> </span></span></a></p>
<p>Our holiday menu is on our website and we are still taking orders for next week, so call or stop by to ensure a successful, delicious, gluten-free Thanksgiving.</p>
<p>503.546.4901 (last day to place orders is Friday, November 18th)</p>
<p>Chris and I are thankful for all of the business you have given us these past 4 1/2 years. We wouldn&#8217;t be here without your continued and loyal support.</p>
<p>From all of us at New Cascadia Traditional, Happy Thanksgiving.</p>
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		<item>
		<title>Thanksgiving Video 2011</title>
		<link>http://www.newcascadiatraditional.com/2011/11/07/thanksgiving-video-2011/</link>
		<comments>http://www.newcascadiatraditional.com/2011/11/07/thanksgiving-video-2011/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 18:58:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.newcascadiatraditional.com/?p=469</guid>
		<description><![CDATA[For  your viewing pleasure we created this short video featuring some of our  specialty items for Thanksgiving.  ]]></description>
			<content:encoded><![CDATA[<p>For  your viewing pleasure we created this short video featuring some of our  specialty items for Thanksgiving.  If you are interested in getting any  of the yummy treats featured we highly recommend placing an order soon.  Click on the &#8220;Gluten Free Holiday Menu&#8221; tab at the top of the page to see our full menu. Enjoy!!!</p>
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]]></content:encoded>
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		<item>
		<title>Free Lecture Wednesday, November 9th, 6-7:15</title>
		<link>http://www.newcascadiatraditional.com/2011/11/02/free-lecture-wednesday-november-9th-6-715/</link>
		<comments>http://www.newcascadiatraditional.com/2011/11/02/free-lecture-wednesday-november-9th-6-715/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 17:10:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.newcascadiatraditional.com/?p=461</guid>
		<description><![CDATA[Nourishing Your Gluten-Free Kids
presented by Stephanie Pearson
Join   nutritionist &#38; mama of three, Stephanie Pearson, on November 9th to ]]></description>
			<content:encoded><![CDATA[<p><span style="color: #800000;"><strong>Nourishing Your Gluten-Free Kids</strong></span></p>
<p><span style="color: #800000;"><strong>presented by Stephanie Pearson</strong></span></p>
<p>Join   nutritionist &amp; mama of three, Stephanie Pearson, on <strong>November 9th</strong> to  learn innovative tricks for packing nutrients into  meals &amp;  keeping  moods &amp; energy up throughout the day.  Recipes  and ideas  will also include information about incorporating herbs into a healthy diet  specifically for children with allergies &amp;  food  sensitivities.</p>
<p>Stephanie  has ten years of education and experience in applied holistic  nutrition  and clinical herbalism, is a Nutritional Consultant for  Daily Nectar  and a community-wide educator. She specializes in dietary  and herbal  support for childrenʼs food allergies and consults  individuals in  dietary protocol for blood sugar, digestive, and  endocrine disorders.  Daily Nectar services provide support, resources, and education to families on the path to vitality.</p>
<p><span style="color: #800000;"><strong>Join us for this FREE event! Please call the bakery to reserve your spot: 503.546.4901.</strong></span></p>
<p><span style="color: #800000;"><strong>New Cascadia Traditional 1700 SE 6th Avenue, Portland, OR 97214<br />
</strong></span></p>
<p><span style="color: #800000;"><strong>We will have light refreshments and a lovely door prize for one lucky attendee! </strong><br />
</span></p>
<p><span style="color: #800000;"><em>The bakery will be closed, so we will not be selling anything during the event. </em></span></p>
<p>Follow this link to learn more about Stephanie and her blog, the <a href="http://r20.rs6.net/tn.jsp?llr=vdcfnocab&amp;et=1108438125240&amp;s=0&amp;e=001Y7WDWNczavZNhE4pvm2OlsNP4qzN_PfpJsemXWUFOYpqd2Jj6VWYKPfwzZdTU2nyylE96Zfhis1e41KehpOX2LMRpNn7s29ydhYz3whEe_aCrUMSlFjEmQyyo3na4MCm1ZC9YuZ_QU39xRyMGJzeUKN48C7u4M8Dlghmdv9Jy_YrUgXZfkQAvfB6DPj9xkjAW4cdT_oqvyYsX_4qlR7CSSsas0rXdcjsU3E8UNe5I-LGXRahqecfRA==">Daily Nectar</a></p>
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		<title>Autumn is Here!</title>
		<link>http://www.newcascadiatraditional.com/2011/10/19/autumn-is-here/</link>
		<comments>http://www.newcascadiatraditional.com/2011/10/19/autumn-is-here/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 19:24:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.newcascadiatraditional.com/?p=453</guid>
		<description><![CDATA[Gluten-Free Pumpkin Cheesecake Bars, Pumpkin Pie, Apple Cranberry Pie, Vegan Pumpkin Pie and other seasonal favorites are making their way ]]></description>
			<content:encoded><![CDATA[<p>Gluten-Free Pumpkin Cheesecake Bars, Pumpkin Pie, Apple Cranberry Pie, Vegan Pumpkin Pie and other seasonal favorites are making their way back into the bakery. A Stumptown latte or DragonFly spiced chai and a slice of our pie is just the right treat combination to make your day go from ordinary to extraordinary. We are happy to warm your soul and your stomach with our selection of gluten-free goodness so come on in and enjoy! <a href="http://www.newcascadiatraditional.com/wp-content/uploads/2011/10/latte-art-002.jpg"><img class="aligncenter size-thumbnail wp-image-454" title="latte art 002" src="http://www.newcascadiatraditional.com/wp-content/uploads/2011/10/latte-art-002-150x150.jpg" alt="" width="150" height="150" /></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Back to School!</title>
		<link>http://www.newcascadiatraditional.com/2011/08/31/back-to-school/</link>
		<comments>http://www.newcascadiatraditional.com/2011/08/31/back-to-school/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 18:02:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.newcascadiatraditional.com/?p=439</guid>
		<description><![CDATA[Summer is winding down and another glorious Autumn is winding its way to our doorstep. This is the time to ]]></description>
			<content:encoded><![CDATA[<p>Summer is winding down and another glorious Autumn is winding its way to our doorstep. This is the time to enjoy the final fruits of Summer, have the big garage sale you&#8217;ve been thinking about and gear up for the back to school hoopla that is sure to follow Labor Day&#8217;s waning festivities.<br />
Well, we are here to help make this season go as smoothly as possible by offering delicious, gluten-free lunch box breads and treats as well as some exciting new additions to our menu. Along with fresh fruits and veggies, fuel your family with the best tasting, most nutritious gf bread out there! Our breads are free of potato starch and full of fantastic whole grains like sorghum and teff. If you haven&#8217;t tried making a sandwich with one of our breads, this is your chance. Experiment with our Teff, Seeded or Honey Gold and let your family decide what they like before the first bell rings!<br />
Don&#8217;t forget to add a little something special to the lunchbox, either. Brownies, cupcakes and cookies will help to brighten your student&#8217;s first day back to school.<br />
We are always working on new menu items and will be featuring some great additions this fall, so come on in and see what we&#8217;ve made just for you.<br />
Thanks from the cast and crew of New Cascadia Traditional.<a href="http://www.newcascadiatraditional.com/wp-content/uploads/2011/08/bread-photos-001.jpg"><img src="http://www.newcascadiatraditional.com/wp-content/uploads/2011/08/bread-photos-001-150x150.jpg" alt="" title="bread photos 001" width="150" height="150" class="alignleft size-thumbnail wp-image-443" /></a><a href="http://www.newcascadiatraditional.com/wp-content/uploads/2011/08/Specialty-Cakes-and-cupcakes-2011-004.jpg"><img src="http://www.newcascadiatraditional.com/wp-content/uploads/2011/08/Specialty-Cakes-and-cupcakes-2011-004-150x150.jpg" alt="" title="Specialty Cakes and cupcakes 2011 004" width="150" height="150" class="aligncenter size-thumbnail wp-image-444" /></a></p>
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		<item>
		<title>Changes to our Lunch Menu</title>
		<link>http://www.newcascadiatraditional.com/2011/08/02/changes-to-our-lunch-menu/</link>
		<comments>http://www.newcascadiatraditional.com/2011/08/02/changes-to-our-lunch-menu/#comments</comments>
		<pubDate>Tue, 02 Aug 2011 16:41:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.newcascadiatraditional.com/?p=436</guid>
		<description><![CDATA[Hello lunch crowd, I want to inform you of our decision to stop making sandwiches as of today.
After careful consideration ]]></description>
			<content:encoded><![CDATA[<p>Hello lunch crowd, I want to inform you of our decision to stop making sandwiches as of today.<br />
After careful consideration about the viability of our lunch menu, we have concluded that it is not financially feasible to continue to offer sandwiches.</p>
<p>We realize that this will disappoint some of you, and we agree that the sandwiches were terrific. We are sorry about this inconvenience, but the reality is that we need to make decisions that will help us grow our business and the sandwich option was not helping us reach this goal.</p>
<p>We will continue to offer pre-made sandwiches as we cycle through some of our ingredients, but the option to make your own sandwich will no longer exist, starting today. Once we have exhausted our stock of ingredients we will cease to offer sandwiches as a lunch option. </p>
<p>Pizzas and salads will remain on the menu and we hope you will continue to enjoy them. As always, we will keep working to create an exciting and delicious menu to give you the best gluten-free items we can create. We appreciate your continued support.</p>
<p>Thank you for your understanding,</p>
<p>Teresa and Chris</p>
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		<item>
		<title>Pies, Pies and more Pies!</title>
		<link>http://www.newcascadiatraditional.com/2011/07/29/pies-pies-and-more-pies/</link>
		<comments>http://www.newcascadiatraditional.com/2011/07/29/pies-pies-and-more-pies/#comments</comments>
		<pubDate>Fri, 29 Jul 2011 19:49:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.newcascadiatraditional.com/?p=427</guid>
		<description><![CDATA[Yum![caption id="attachment_432" align="aligncenter" width="150" caption="Key Lime anyone?"][/caption]
Gluten-Free, Delicious, and available by the slice every single day! Indulge!
]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_428" class="wp-caption aligncenter" style="width: 160px"><a href="http://www.newcascadiatraditional.com/wp-content/uploads/2011/07/P1080135.jpg"><img src="http://www.newcascadiatraditional.com/wp-content/uploads/2011/07/P1080135-150x150.jpg" alt="" title="P1080135" width="150" height="150" class="size-thumbnail wp-image-428" /></a><p class="wp-caption-text">Pies made with love</p></div>[caption id="attachment_429" align="aligncenter" width="150" caption="Yum!"]<a href="http://www.newcascadiatraditional.com/wp-content/uploads/2011/07/P1080174.jpg"><img src="http://www.newcascadiatraditional.com/wp-content/uploads/2011/07/P1080174-150x150.jpg" alt="" title="P1080174" width="150" height="150" class="size-thumbnail wp-image-429" /></a>[/caption]<div id="attachment_430" class="wp-caption aligncenter" style="width: 160px"><a href="http://www.newcascadiatraditional.com/wp-content/uploads/2011/07/P1080217.jpg"><img src="http://www.newcascadiatraditional.com/wp-content/uploads/2011/07/P1080217-150x150.jpg" alt="" title="P1080217" width="150" height="150" class="size-thumbnail wp-image-430" /></a><p class="wp-caption-text">only Grandma does this good</p></div>[caption id="attachment_432" align="aligncenter" width="150" caption="Key Lime anyone?"]<a href="http://www.newcascadiatraditional.com/wp-content/uploads/2011/07/P1080222.jpg"><img src="http://www.newcascadiatraditional.com/wp-content/uploads/2011/07/P1080222-150x150.jpg" alt="" title="P1080222" width="150" height="150" class="size-thumbnail wp-image-432" /></a>[/caption]<br />
Gluten-Free, Delicious, and available by the slice every single day! Indulge!</p>
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		<title>Back by Popular Demand: Another great lecture Wednesday, July 6th</title>
		<link>http://www.newcascadiatraditional.com/2011/06/20/back-by-popular-demand-another-great-lecture-wednesday-july-6th/</link>
		<comments>http://www.newcascadiatraditional.com/2011/06/20/back-by-popular-demand-another-great-lecture-wednesday-july-6th/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 18:22:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[FREE lecture]]></category>
		<category><![CDATA[gf bakery]]></category>
		<category><![CDATA[gluten free event]]></category>
		<category><![CDATA[Gluten Free Portland]]></category>
		<category><![CDATA[gluten intolerant]]></category>

		<guid isPermaLink="false">http://www.newcascadiatraditional.com/?p=403</guid>
		<description><![CDATA[Nadine Grzeskowiak is the CEN, RN that owns and operates the Gluten Free RN. Nadine is a national expert and ]]></description>
			<content:encoded><![CDATA[<p><strong>Nadine Grzeskowiak </strong>is the CEN, RN that owns and operates the <strong>Gluten Free RN</strong>. Nadine is a national expert and speaker for the recognition and treatment of gluten intolerance/celiac disease. Her mission is to educate people globally about gluten intolerance and celiac disease: empowering them to improve their health and quality of life with food.</p>
<p>Nadine will be here to speak about Celiac disease and Children. <strong>The focus of the lecture will be on pediactrics, pregnancy, breastfeeding and more.</strong><br />
<strong><br />
Please join us for this FREE event on Wednesday, July 6th at 6:00-7:30</strong>. We will have a door prize and samples to share. Walk-ins are welcome, but we would appreciate an R.S.V.P. as seating is sure to go quickly: 503.546.4901.<br />
<em>This is an after hours event and as such, there will not be any sales taking place during the evening.</em></p>
<p><a href="http://glutenfreern.com">http://glutenfreern.com/</a></p>
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